Spiced Red Cabbage with Apples and Cranberries

Highlighted under: Healthy Recipe Ideas

This Spiced Red Cabbage with Apples and Cranberries is a delightful dish that brings together the earthy sweetness of apples and the tartness of cranberries, all beautifully enhanced by warm spices. A perfect side for any meal!

Emma Johnson

Created by

Emma Johnson

Last updated on 2025-12-04T21:05:51.574Z

This dish is a vibrant addition to any table, perfect for holiday gatherings or a comforting family dinner. The combination of red cabbage, apples, and cranberries creates a beautiful color palette and a medley of flavors that will impress your guests!

Why You'll Love This Recipe

  • A wonderful balance of sweet and savory flavors.
  • Colorful presentation that brightens up your table.
  • Healthy alternative to traditional side dishes.

The Nutritional Benefits of Red Cabbage

Red cabbage is not just visually appealing; it is also packed with nutrients that contribute to a healthy diet. Rich in vitamins C and K, red cabbage supports immune function and promotes healthy blood clotting. Additionally, it contains antioxidants that may help reduce inflammation and lower the risk of chronic diseases. This vibrant vegetable is an excellent source of fiber, aiding digestion and promoting a feeling of fullness, making it a superb choice for those watching their weight.

Combining red cabbage with apples adds a natural sweetness that enhances its flavor profile while providing additional health benefits. Apples are high in dietary fiber and vitamin C, and they contain various antioxidants. The combination of these two ingredients not only creates a delicious dish but also supports overall health.

Perfect Pairings for Your Spiced Red Cabbage

This Spiced Red Cabbage with Apples and Cranberries makes an ideal side dish for a variety of main courses. It pairs wonderfully with roasted meats such as pork or chicken, where the sweet and savory notes complement the richness of the meat. Additionally, it can serve as a vibrant addition to a vegetarian meal, enhancing the overall flavor profile.

Consider serving this dish alongside a hearty grain, such as quinoa or farro, for a complete meal. The fresh, tangy notes of the cabbage and cranberries can bring balance to richer, denser dishes, making it a versatile option for any dining occasion.

Storing and Reheating Leftovers

Ingredients

Main Ingredients

  • 1 medium head of red cabbage, thinly sliced
  • 2 apples, cored and diced
  • 1 cup fresh cranberries (or 1/2 cup dried cranberries)
  • 1 onion, finely chopped
  • 2 tablespoons olive oil
  • 1/4 cup apple cider vinegar
  • 1/4 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Salt and pepper to taste

Mix all ingredients well for a delicious blend of flavors.

Instructions

Sauté the Onion

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

Add Cabbage and Apples

Add the sliced red cabbage and diced apples to the pot. Stir well to combine.

Incorporate Cranberries and Spices

Stir in the cranberries, apple cider vinegar, brown sugar, cinnamon, nutmeg, salt, and pepper. Mix until everything is well combined.

Cook the Mixture

Cover the pot and reduce the heat to low. Let it simmer for about 30 minutes, stirring occasionally, until the cabbage is tender.

Serve warm as a side dish to your favorite meals.

Serving Suggestions

To elevate your dining experience, consider garnishing your Spiced Red Cabbage with a sprinkle of toasted nuts or seeds. This not only adds a delightful crunch but also enhances the nutritional profile by including healthy fats and protein. Options like walnuts or sunflower seeds can complement the flavors beautifully.

For a touch of freshness, a few sprigs of parsley or cilantro can brighten the dish and offer a contrasting color. Serve it warm or at room temperature, allowing the vibrant colors to shine on your table, making it a feast for the eyes as well as the palate.

Customizing Your Recipe

Feel free to customize this recipe according to your taste preferences. If you enjoy a little heat, consider adding a pinch of red pepper flakes or some diced jalapeños for a spicy twist. For a more complex flavor profile, you can incorporate additional spices like allspice or ginger.

For those who prefer a sweeter touch, a drizzle of maple syrup or honey can enhance the sweetness of the apples and cranberries. Experimenting with different types of apples can also change the flavor; tart varieties like Granny Smith will offer a contrasting zing, while sweeter types like Fuji will create a more mellow dish.

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Questions About Recipes

→ Can I make this dish ahead of time?

Yes, you can prepare it a day in advance and reheat it when ready to serve.

→ What can I serve this with?

This dish pairs well with roasted meats, particularly pork or turkey.

→ Can I use frozen cranberries?

Yes, frozen cranberries can be used; just add them directly without thawing.

→ How long does this dish last in the fridge?

It can last up to 3-4 days in the refrigerator when stored in an airtight container.

Spiced Red Cabbage with Apples and Cranberries

This Spiced Red Cabbage with Apples and Cranberries is a delightful dish that brings together the earthy sweetness of apples and the tartness of cranberries, all beautifully enhanced by warm spices. A perfect side for any meal!

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Emma Johnson

Recipe Type: Healthy Recipe Ideas

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 1 medium head of red cabbage, thinly sliced
  2. 2 apples, cored and diced
  3. 1 cup fresh cranberries (or 1/2 cup dried cranberries)
  4. 1 onion, finely chopped
  5. 2 tablespoons olive oil
  6. 1/4 cup apple cider vinegar
  7. 1/4 cup brown sugar
  8. 1 teaspoon ground cinnamon
  9. 1/2 teaspoon ground nutmeg
  10. Salt and pepper to taste

How-To Steps

Step 01

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

Step 02

Add the sliced red cabbage and diced apples to the pot. Stir well to combine.

Step 03

Stir in the cranberries, apple cider vinegar, brown sugar, cinnamon, nutmeg, salt, and pepper. Mix until everything is well combined.

Step 04

Cover the pot and reduce the heat to low. Let it simmer for about 30 minutes, stirring occasionally, until the cabbage is tender.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 45mg
  • Total Carbohydrates: 23g
  • Dietary Fiber: 4g
  • Sugars: 10g
  • Protein: 2g