Classic Veggie Chili with Corn

Name: Classic Veggie Chili with Corn
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, chopped; 2 cloves garlic, minced; 1 bell pepper, diced; 1 carrot, diced; 1 zucchini, diced; 1 can (15 oz) black beans, drained and rinsed; 1 can (15 oz) kidney beans, drained and rinsed; 1 can (15 oz) corn, drained; 1 can (28 oz) diced tomatoes; 2 tablespoons chili powder; 1 teaspoon cumin; Salt and pepper to taste

Highlighted under: Healthy Recipe Ideas

This Classic Veggie Chili with Corn is a hearty and healthy dish packed with flavor and nutrition. Perfect for a cozy night in or a gathering with friends!

Created by

Emma Johnson

Last updated on 2026-01-04T20:54:30.746Z

Classic Veggie Chili with Corn is a deliciously satisfying dish that brings together a medley of veggies and spices. It’s not only tasty but also a perfect way to boost your vegetable intake while enjoying a comforting meal.

        Why You'll Love This Recipe
        Packed with nutritious vegetables for a wholesome meal
Rich, spicy flavors that warm you up from the inside out
Easy to make and perfect for meal prep

      

A Hearty Meal for Any Occasion

This Classic Veggie Chili with Corn is not just another soup; it's a complete meal that satisfies your hunger and warms your soul. Whether you're having a quiet dinner at home or hosting a lively gathering with friends, this chili is the perfect choice. It's not only filling but also incredibly versatile, allowing you to customize it with your favorite ingredients or toppings.

The beauty of this chili lies in its simplicity. With just a handful of ingredients, you can create a dish that's bursting with flavor and nutrition. The combination of beans, corn, and a variety of vegetables ensures that every bite is packed with essential vitamins and minerals, making it a guilt-free indulgence.

Perfect for Meal Prep

If you're someone who loves to meal prep, this veggie chili is an excellent addition to your weekly lineup. It stores well in the refrigerator for up to five days and can also be frozen for up to three months, making it a convenient option for busy weeks ahead. Simply reheat on the stove or microwave, and you have a nutritious meal ready in minutes.

Meal prepping with this chili not only saves you time but also encourages healthier eating habits. By preparing a large batch, you can control the ingredients and portion sizes, making it easier to stick to your dietary goals. Plus, the flavors deepen and improve after a day in the fridge, making leftovers even more enjoyable!

Tasty Toppings to Elevate Your Chili

While this Classic Veggie Chili with Corn is delicious on its own, adding toppings can take it to the next level. Consider garnishing your bowl with fresh avocado slices, a dollop of sour cream or Greek yogurt, and a sprinkle of shredded cheese. These toppings not only add flavor but also enhance the dish's creaminess and texture.

For a spicier kick, try adding sliced jalapeños or a dash of hot sauce. Alternatively, fresh cilantro and lime juice can brighten up the flavors, providing a refreshing contrast to the hearty chili. Don't be afraid to get creative with your toppings; after all, the best part of chili is personalizing it to suit your taste!

Ingredients

Chili Ingredients

1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
1 bell pepper, diced
1 carrot, diced
1 zucchini, diced
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) kidney beans, drained and rinsed
1 can (15 oz) corn, drained
1 can (28 oz) diced tomatoes
2 tablespoons chili powder
1 teaspoon cumin
Salt and pepper to taste

Make sure to have the ingredients prepped and ready to go for a smooth cooking experience!

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, bell pepper, and carrot. Sauté for about 5 minutes until softened.

Add Remaining Ingredients

Stir in the zucchini, black beans, kidney beans, corn, diced tomatoes, chili powder, cumin, salt, and pepper. Mix well.

Simmer the Chili

Bring the mixture to a boil, then reduce the heat and let it simmer for about 30 minutes, stirring occasionally.

Serve and Enjoy

Once the chili is thickened and flavorful, serve it hot. Enjoy with your favorite toppings!

Feel free to customize the toppings and enjoy your delicious chili!

Pro Tips

For added flavor, let the chili rest for a few hours or overnight in the refrigerator before reheating. It tastes even better the next day!

Nutritional Benefits

This veggie chili is a powerhouse of nutrition, making it an excellent choice for health-conscious individuals. Packed with a variety of vegetables, it provides essential vitamins and minerals. The black and kidney beans are rich in protein and fiber, making this dish satisfying and great for digestion.

Corn adds a touch of sweetness and is a good source of antioxidants, while the tomatoes offer lycopene, which is linked to various health benefits. Overall, this chili is a balanced meal that supports a healthy lifestyle without sacrificing flavor.

Variations and Substitutions

One of the best aspects of this veggie chili is its versatility. Feel free to swap out vegetables based on what you have on hand or what’s in season. Sweet potatoes, spinach, or even butternut squash can be excellent additions, adding different textures and flavors.

If you're looking to make it even heartier, consider adding grains like quinoa or farro. You can also experiment with different types of beans or incorporate lentils for a unique twist. The possibilities are endless, making this recipe adaptable to any palate or dietary preference.

Storage Tips

To ensure your Classic Veggie Chili stays fresh, store it in an airtight container in the refrigerator. It can last for up to five days, making it ideal for meal prep. If you want to keep it longer, consider freezing portions in freezer-safe bags or containers. Just remember to label them with the date for easy tracking.

When reheating, be sure to stir well to ensure even heating, and add a splash of water or vegetable broth if the chili has thickened too much. This chili is not only convenient for busy nights but also a great way to minimize food waste, allowing you to enjoy a homemade meal anytime!

Questions About Recipes

→ Can I make this chili ahead of time?

Yes, this chili can be made ahead of time and stored in the refrigerator for up to 3 days or frozen for up to 3 months.

→ What can I use instead of beans?

You can substitute beans with lentils or quinoa for a different texture and flavor.

→ Is this chili spicy?

The spice level can be adjusted by adding more or less chili powder. For a milder version, reduce the amount.

→ Can I add meat to this recipe?

Absolutely! You can add cooked ground beef or turkey if you prefer a meatier chili.