Spicy Tuna Cucumber Cups
Highlighted under: World Cuisine Recipes
Delightfully fresh and spicy, these Tuna Cucumber Cups are the perfect appetizer for any gathering.
These Spicy Tuna Cucumber Cups are a refreshing and healthy twist on traditional tuna salad. Perfect for summer parties or a light snack, they offer a burst of flavor with every bite.
Why You Will Love This Recipe
- Refreshing crunch of cucumbers paired with spicy tuna
- Quick and easy to prepare in just 15 minutes
- A healthy, low-carb appetizer that impresses guests
A Perfect Appetizer for Any Occasion
These Spicy Tuna Cucumber Cups are not only a feast for the eyes but also a delight for the taste buds. Their vibrant colors and fresh ingredients make them an appealing choice for gatherings, parties, or even a casual snack. The combination of spicy tuna and crisp cucumbers provides a satisfying crunch that is sure to impress your guests.
Whether you're hosting a summer barbecue or a cozy dinner party, these cups are versatile enough to fit any occasion. They can be served as a starter or a light main dish, providing a healthy option that doesn't compromise on flavor. Your guests will appreciate the effort you put into creating such a delightful treat!
Health Benefits of Tuna and Cucumbers
Tuna is a powerhouse of protein, making it an excellent choice for those looking to maintain a healthy diet. It is rich in omega-3 fatty acids, which are known for their anti-inflammatory properties and benefits for heart health. By incorporating tuna into your meals, you can enjoy a nutritious option that supports overall wellness.
Cucumbers, on the other hand, are incredibly hydrating and low in calories, making them ideal for a refreshing snack. They are packed with vitamins and minerals, including vitamin K, which is essential for bone health. When combined, these ingredients create a guilt-free appetizer that satisfies your hunger while keeping your health in check.
Customization Ideas
One of the great things about these Spicy Tuna Cucumber Cups is their versatility. Feel free to customize the tuna mixture to suit your taste preferences. You can add diced avocado for creaminess, or include chopped bell peppers for an extra crunch. Experimenting with different ingredients can lead to exciting flavor combinations that keep your palate intrigued.
If you're not a fan of spicy food, you can adjust the amount of Sriracha in the recipe or replace it with a milder sauce. Additionally, consider using different herbs, such as cilantro or dill, to enhance the flavor profile. The opportunities for customization make this recipe not only delicious but also adaptable to various dietary needs.
Ingredients
Gather these fresh ingredients before you start:
Ingredients
- 2 medium cucumbers
- 1 can (5 oz) tuna, drained
- 2 tablespoons mayonnaise
- 1 tablespoon Sriracha sauce
- 1 teaspoon soy sauce
- 1 green onion, finely chopped
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
Make sure to use fresh ingredients for the best flavor.
Instructions
Follow these simple steps to prepare your Spicy Tuna Cucumber Cups:
Prepare the Cucumbers
Slice the cucumbers in half lengthwise and scoop out the seeds using a small spoon to create cups.
Mix the Tuna Filling
In a bowl, combine the drained tuna, mayonnaise, Sriracha sauce, soy sauce, chopped green onion, salt, and pepper. Mix well until fully combined.
Assemble the Cups
Fill each cucumber half with the spicy tuna mixture. Top with sesame seeds if desired.
Enjoy your delicious Spicy Tuna Cucumber Cups!
Serving Suggestions
To elevate your Spicy Tuna Cucumber Cups, consider pairing them with a refreshing dipping sauce. A light soy sauce or a tangy ponzu can add an extra layer of flavor that complements the dish beautifully. You can also serve these cups alongside a fresh salad or a light soup for a complete meal.
For a more festive presentation, arrange the cucumber cups on a platter with colorful garnishes like radish slices or edible flowers. This not only enhances the visual appeal but also adds a touch of elegance to your appetizer spread.
Storing Leftovers
If you have any leftover spicy tuna mixture, it can be stored in an airtight container in the refrigerator for up to two days. However, it's best to consume it fresh to enjoy the crispness of the cucumbers. If you're preparing these cups in advance, consider keeping the tuna filling separate until you're ready to serve.
For optimal freshness, avoid filling the cucumbers too far in advance. As cucumbers release moisture, they can become soggy over time. Keeping the components separate allows you to assemble the cups just before serving, ensuring that they retain their delightful crunch.
Questions About Recipes
→ Can I make this recipe ahead of time?
Yes, you can prepare the tuna mixture a few hours in advance and assemble the cups just before serving.
→ What can I substitute for the mayonnaise?
You can use Greek yogurt or avocado for a healthier alternative.
→ Is this recipe gluten-free?
Yes, as long as you use gluten-free soy sauce.
→ How can I make it less spicy?
Reduce the amount of Sriracha sauce or omit it entirely for a milder flavor.
Spicy Tuna Cucumber Cups
Delightfully fresh and spicy, these Tuna Cucumber Cups are the perfect appetizer for any gathering.
Created by: Emma Johnson
Recipe Type: World Cuisine Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 2 medium cucumbers
- 1 can (5 oz) tuna, drained
- 2 tablespoons mayonnaise
- 1 tablespoon Sriracha sauce
- 1 teaspoon soy sauce
- 1 green onion, finely chopped
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
How-To Steps
Slice the cucumbers in half lengthwise and scoop out the seeds using a small spoon to create cups.
In a bowl, combine the drained tuna, mayonnaise, Sriracha sauce, soy sauce, chopped green onion, salt, and pepper. Mix well until fully combined.
Fill each cucumber half with the spicy tuna mixture. Top with sesame seeds if desired.
Nutritional Breakdown (Per Serving)
- Calories: 120 kcal
- Total Fat: 6g
- Saturated Fat: 1g
- Cholesterol: 15mg
- Sodium: 300mg
- Total Carbohydrates: 5g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 14g