Creamy Pumpkin Cottage-Cheese Pasta
Highlighted under: Seasonal & Festive
This creamy pumpkin cottage-cheese pasta is a delightful fall-inspired dish that combines the rich, savory flavors of pumpkin with the comforting texture of pasta. Tossed with a luscious sauce that's both nutritious and delicious, this recipe is perfect for cozy weeknight dinners or festive gatherings. Serve it up with a sprinkle of Parmesan for an extra touch of indulgence!
This creamy pumpkin cottage-cheese pasta is a delightful fall-inspired dish that combines rich, savory flavors of pumpkin with the comforting texture of pasta. Perfect for cozy evenings!
Embrace the Fall Vibes
As the leaves turn golden and the air becomes crisp, there's no better way to celebrate the season than with a hearty pumpkin dish. This creamy pumpkin cottage-cheese pasta perfectly encapsulates the essence of autumn, bringing together the warmth of pumpkin with the wholesome charm of pasta. It's comfort food that nourishes not just the body but also the soul, making it a surefire hit at any fall gathering.
The versatility of pumpkin is amazing; it seamlessly blends into both savory and sweet dishes. In this pasta recipe, its natural sweetness is complemented by the creamy texture of cottage cheese, creating a dish that's both satisfying and nutritious. Pairing this meal with a sprinkle of Parmesan not only elevates the flavor but also adds a touch of elegance suitable for festive occasions.
Health Benefits of Pumpkin
Pumpkin is incredibly nutritious, packed with essential vitamins and minerals. It is an excellent source of vitamin A, which supports eye health, and a good source of fiber, promoting digestive health. Incorporating pumpkin into your meals can be a delicious way to boost your nutrient intake and support overall well-being, especially during the fall when pumpkin is in season.
Additionally, the cottage cheese in this recipe brings a healthy protein punch, making the dish not only comforting but also filling. This combination of pumpkin and cottage cheese creates a nutrient-dense meal that nourishes your body while delighting your taste buds. It's perfect for a cozy weeknight dinner or as a festive dish at holiday gatherings.
Ideal Pairings and Serving Suggestions
Ingredients
Pasta
- 12 oz pasta of choice (e.g. fettuccine)
- Salt for pasta water
Pumpkin Sauce
- 1 cup pureed pumpkin
- 1 cup cottage cheese
- 1/4 cup grated Parmesan cheese
- 1 garlic clove, minced
- 1/2 tsp nutmeg
- Salt and pepper to taste
- 1 tbsp olive oil
Mix all ingredients well before cooking them together for the best flavor.
Directions
Cook the Pasta
In a large pot, bring salted water to a boil. Add pasta and cook according to package instructions until al dente. Drain and set aside.
Prepare the Sauce
In a separate skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant. Stir in pumpkin puree and cottage cheese, mixing well.
Combine and Serve
Add the cooked pasta to the sauce, stirring to combine. Season with nutmeg, salt, and pepper. Cook for a few minutes until heated through.
Garnish with more Parmesan if desired, and enjoy your meal!
Storing and Reheating
If you find yourself with leftovers, you're in luck! This creamy pumpkin cottage-cheese pasta stores beautifully in the refrigerator for up to three days. Make sure to place it in an airtight container to maintain its freshness. The flavors will meld even more after a day, making the leftovers a treat of their own.
When you’re ready to enjoy your pasta again, simply reheat it gently on the stovetop over medium-low heat, adding a splash of water or broth to restore creaminess. Alternatively, you can microwave it, ensuring to stir occasionally for even heating. Just a few minutes, and you’ll have a warm, comforting meal ready to go!
Customization Options
One of the best aspects of this pasta recipe is its adaptability. You can easily customize it to fit your family's preferences or dietary needs. For a vegan version, substitute the cottage cheese with a plant-based alternative, and skip the Parmesan cheese or use a dairy-free alternative. This way, everyone at the table can enjoy a delicious, creamy pasta dish without any dietary restrictions.
You can also add protein to the recipe by including chicken, turkey, or sautéed mushrooms for a vegetarian option. Experimenting with herbs and spices can bring new dimensions to the dish as well; consider adding sage or thyme for a delightful herbal note that complements the pumpkin.
Questions About Recipes
→ Can I use fresh pumpkin instead of canned?
Yes, just roast and puree the pumpkin before using it in the sauce.
→ Is this recipe gluten-free?
You can use gluten-free pasta to make it gluten-free.
Creamy Pumpkin Cottage-Cheese Pasta
This creamy pumpkin cottage-cheese pasta is a delightful fall-inspired dish that combines the rich, savory flavors of pumpkin with the comforting texture of pasta. Tossed with a luscious sauce that's both nutritious and delicious, this recipe is perfect for cozy weeknight dinners or festive gatherings. Serve it up with a sprinkle of Parmesan for an extra touch of indulgence!
Created by: Emma Johnson
Recipe Type: Seasonal & Festive
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Pasta
- 12 oz pasta of choice (e.g. fettuccine)
- Salt for pasta water
Pumpkin Sauce
- 1 cup pureed pumpkin
- 1 cup cottage cheese
- 1/4 cup grated Parmesan cheese
- 1 garlic clove, minced
- 1/2 tsp nutmeg
- Salt and pepper to taste
- 1 tbsp olive oil
How-To Steps
In a large pot, bring salted water to a boil. Add pasta and cook according to package instructions until al dente. Drain and set aside.
In a separate skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant. Stir in pumpkin puree and cottage cheese, mixing well.
Add the cooked pasta to the sauce, stirring to combine. Season with nutmeg, salt, and pepper. Cook for a few minutes until heated through. Serve with grated Parmesan cheese.
Nutritional Breakdown (Per Serving)
- Total Fat: 12g
- Sodium: 350mg
- Carbohydrates: 60g
- Protein: 18g