Spaghetti & Spinach with Sun-Dried Tomato: An Incredible 7-Ingredient Simple Pasta Dish

Emma Johnson

Created by

Emma Johnson

Last updated on 2025-10-10T22:40:02.335Z


Spaghetti & Spinach with Sun-Dried Tomato is a delightful blend of flavors and textures that brings a burst of freshness to your dinner table. This amazing pasta dish is not only easy to prepare but also incredibly satisfying. With its simple ingredients and invigorating combination, you’ll find yourself reaching for seconds in no time. Whether you’re cooking for a busy weeknight or a leisurely weekend meal, this dish is guaranteed to impress everyone.
At its core, Spaghetti & Spinach with Sun-Dried Tomato is all about utilizing fresh ingredients to create a meal that feels both indulgent and healthful. The richness of the sun-dried tomatoes pairs beautifully with the earthy tones of spinach, creating a dish that feels luxurious without the fuss. If you’re a fan of quick yet flavorful meals, this recipe is a must-try.
The pleasant aroma as this pasta dish cooks fills your kitchen with an inviting warmth. It’s easy to understand why this recipe has become a household favorite. Pasta is comforting, and when combined with nutrient-rich spinach and savory sun-dried tomatoes, it turns into something truly special. In the following guide, you’ll learn why making Spaghetti & Spinach with Sun-Dried Tomato is beneficial and how you can create this wonderful dish step by step.

Why You’ll Love This Recipe


There are numerous reasons to fall in love with Spaghetti & Spinach with Sun-Dried Tomato. Here are just a few:
1. Minimal Ingredients: With only seven ingredients, this dish is remarkably easy to prepare. It’s perfect for those late evenings when you want something quick yet delicious.
2. Healthy and Nutritious: Packed with spinach, this recipe provides an essential boost of vitamins and minerals, making it a guilt-free indulgence.
3. Time-Saving: The preparation and cooking time combined is approximately 30 minutes, allowing for a quick meal that doesn’t skimp on flavor.
4. Versatility: This dish can easily be modified. Feel free to add your favorite protein, such as grilled chicken, shrimp, or tofu, to make it heartier.
5. Family-Friendly: Kids and adults alike will appreciate this delightful blend of flavors. It’s a great way to incorporate greens into meals without a fuss.
6. Satisfying: The richness of the sun-dried tomatoes and the heartiness of the pasta create a filling dish that will leave you satisfied.
7. Easy Clean-Up: With only one pot required for cooking, the clean-up is straightforward, making it a go-to for busy weeknights.
With all these attributes, it’s easy to see why Spaghetti & Spinach with Sun-Dried Tomato is more than just a meal; it’s an experience. Enjoying it becomes a pleasure that you and your loved ones will cherish.

Preparation and Cooking Time


In total, preparing Spaghetti & Spinach with Sun-Dried Tomato will take about 30 minutes. Here is a breakdown of the time involved:
Preparation Time: 10 minutes
Cooking Time: 15-20 minutes
This timeframe allows for quick cooking while ensuring the pasta is perfectly al dente, and the spinach is vibrantly green.

Ingredients


– 12 ounces spaghetti (or your noodle of choice)
– 2 cups fresh spinach, chopped
– ½ cup sun-dried tomatoes, sliced (in oil for added flavor)
– 3 cloves garlic, minced
– ¼ cup olive oil
– Salt and pepper, to taste
– Grated Parmesan cheese, for serving (optional)

Step-by-Step Instructions


Creating Spaghetti & Spinach with Sun-Dried Tomato is a straightforward process. Follow these steps to bring this incredible dish to life:
1. Cook the Pasta: In a large pot, bring salted water to a boil. Add spaghetti and cook according to the package instructions until al dente. Reserve half a cup of pasta water before draining.
2. Sauté the Garlic: In a large skillet, heat ¼ cup of olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.
3. Add Sun-Dried Tomatoes: Stir in the sliced sun-dried tomatoes and cook for 1-2 minutes, allowing the flavors to meld.
4. Incorporate Spinach: Toss in the chopped spinach and sauté until wilted, approximately 2-3 minutes.
5. Combine Pasta: Add the drained spaghetti to the skillet and toss everything together, ensuring the pasta is coated in the oil and garlic mixture.
6. Adjust Consistency: Gradually pour in the reserved pasta water, a bit at a time, to achieve your desired consistency. Continue to mix well.
7. Season: Season with salt and pepper to taste. Mix thoroughly to ensure an even distribution of flavors.
8. Serve: Once everything is combined and heated thoroughly, remove from heat.

How to Serve


Serving Spaghetti & Spinach with Sun-Dried Tomato is as simple as it is rewarding. Consider these tips to elevate the dining experience:
1. Plating: Use shallow bowls for plating to give a restaurant-quality feel. Twirl the spaghetti using a fork for an elegant presentation.
2. Garnish: Top with freshly grated Parmesan cheese for added richness and flavor. A sprinkle of red pepper flakes can lend a spicy kick if desired.
3. Accompaniments: Pair the dish with a side salad or garlic bread for a complete meal experience. A crisp green salad with a light vinaigrette adds refreshing contrast and complements the pasta beautifully.
4. Wine Pairing: Consider pairing with a light white wine such as Pinot Grigio or Sauvignon Blanc to enhance the flavors of the dish. For a non-alcoholic option, sparkling water with lemon is a refreshing choice.
5. Leftovers: This dish is great for leftovers. When reheating, add a splash of olive oil or a little reserved pasta water to keep it moist.
By following these serving suggestions, you can create a memorable meal with Spaghetti & Spinach with Sun-Dried Tomato, leaving your family and friends wanting more!

Additional Tips


– Use Fresh Spinach: Ensure you’re using fresh spinach for the best flavor and nutritional value. Avoid wilted or yellow leaves.
– Adjust Garlic Level: Depending on your preference, you can increase or decrease the amount of garlic. Sautéing it lightly helps to mellow out its strong flavor.
– Add a Zesty Twist: Enhance the dish by adding a splash of fresh lemon juice just before serving. It brightens the flavors and adds a refreshing contrast.
– Spice It Up: If you enjoy some heat, consider including red pepper flakes while sautéing the garlic. This will give your dish an inviting kick.
– Experiment with Herbs: Fresh herbs like basil or parsley make a fantastic addition, adding another layer of flavor. Sprinkle them on top just before serving.

Recipe Variation


Mix things up with these delightful variations:
1. Protein-Packed Version: Incorporate cooked chicken, shrimp, or chickpeas to transform this vegetarian dish into a protein-rich meal.
2. Creamy Spinach & Tomato: For a creamy version, add a quarter cup of heavy cream or a dollop of crème fraîche when combining the pasta. This creates a luscious, rich sauce.
3. Nutty Flavor: For added texture, toss in some pine nuts or walnuts while cooking. Their crunch complements the pasta beautifully.
4. Pasta Alternatives: Feel free to exchange spaghetti for another type of pasta such as whole wheat, zucchini noodles, or gluten-free pasta for dietary needs.

Freezing and Storage


Refrigeration: Store any leftovers in an airtight container in the refrigerator. They should be consumed within 3-4 days for the best quality.
Freezing: This dish can be frozen for up to 2 months. To do so, allow it to cool completely, then portion it into freezer-safe containers. When ready to eat, thaw in the refrigerator overnight and reheat gently on the stove or in the microwave.

Special Equipment


To prepare Spaghetti & Spinach with Sun-Dried Tomato efficiently, you’ll need:
– Large pot for boiling pasta
– Skillet for sautéing ingredients
– Colander for draining pasta
– Wooden spatula for mixing
– Measuring cups and spoons for ingredient accuracy

Frequently Asked Questions


Can I use dried spinach instead of fresh?
Dried spinach can be used, but it needs to be rehydrated in water or broth before adding it to the dish. Fresh spinach is recommended for the best flavor and texture.
Is this dish suitable for meal prep?
Absolutely! It keeps well and can be made in advance for convenient meal prep throughout the week.
How can I make this dish vegan?
Substitute the Parmesan cheese with a dairy-free alternative and omit any animal-based proteins. This keeps the dish both cruelty-free and delicious.
What can I add to increase the flavor?
Fresh herbs, lemon juice, or even a splash of balsamic vinegar can add depth and brightness to the dish.
Is the sun-dried tomato necessary?
While it contributes a distinct flavor, you can omit it if preferred. Consider adding fresh tomatoes for a different texture and taste.

Conclusion


Spaghetti & Spinach with Sun-Dried Tomato is a versatile and vibrant pasta dish that brings together delicious flavors in a wholesome way. Its delightful combination of fresh ingredients makes for both a satisfying meal and an effortless preparation process. With its numerous variations and simple adjustments, you can customize it to suit your taste while enjoying a nutritious meal. Make this dish your go-to for family dinners, gatherings, or a quick weeknight dinner!