Skillet Bang Bang Chicken Thighs
Highlighted under: Quick & Easy
Experience a burst of flavor with these Skillet Bang Bang Chicken Thighs! Juicy, tender chicken thighs are coated in a creamy, spicy sauce that packs a punch. Quick to prepare and easy to make, this dish is perfect for a weeknight dinner or a weekend gathering. Serve it over rice or your favorite veggies for a satisfying meal everyone will love.
Why Bang Bang Chicken?
Bang Bang Chicken is a delightful dish that combines bold flavors with a creamy texture, making it a standout choice for any meal. The unique blend of sweet chili sauce and sriracha gives the dish its characteristic kick, appealing to heat lovers while remaining accessible to those who prefer milder tastes. This dish is not only about heat; the balanced mix of ingredients creates an irresistible flavor profile that elevates ordinary chicken to something truly special.
Whether you're hosting friends or just cooking for the family, Skillet Bang Bang Chicken Thighs are a guaranteed crowd-pleaser. The simplicity of the recipe ensures that anyone can whip it up, even on a busy weeknight. Plus, serving it over rice or veggies offers the flexibility to customize each plate according to personal preferences, making it a versatile option for a variety of diets.
Nutritional Benefits
Chicken thighs are an excellent source of protein, providing essential amino acids necessary for muscle repair and overall health. Unlike breast meat, which can be dry when overcooked, thighs stay juicier and more flavorful. Their higher fat content contributes to a richer taste, creating a satisfying meal experience that keeps hunger at bay.
The Bang Bang sauce, while indulgent, can also be modified to meet dietary needs. Using techniques like incorporating Greek yogurt instead of mayonnaise can lighten the caloric load without compromising on flavor. Sweet chili sauce, while often sugary, does provide a balance to the heat from the sriracha, making this dish enjoyable for a wide audience.
Serving Suggestions
To complement the flavors of the Skillet Bang Bang Chicken, consider serving it over fluffy jasmine rice or a bed of steamed broccoli. The rice will absorb the delicious sauce, while the veggies add a nutritional boost and a vibrant color contrast on the plate. Additionally, pairing this dish with a refreshing cucumber salad can help to cool the palate, especially if you're sensitive to spice.
For a fun twist, transform the leftovers into a Bang Bang Chicken wrap. Simply take a tortilla, fill it with the chicken, add some crunchy veggies, and drizzle with extra sauce for a quick lunch option. This versatility makes the dish not only a family favorite for dinner but also a convenient choice for next-day meals.
Ingredients
For the Bang Bang Chicken
- 4 boneless chicken thighs
- 1 tablespoon olive oil
- Salt and pepper to taste
For the Bang Bang Sauce
- 1/2 cup mayonnaise
- 1/4 cup sweet chili sauce
- 1 tablespoon sriracha
- 1 teaspoon garlic powder
These ingredients come together for an amazing flavor.
Instructions
Prepare the Chicken
Season the chicken thighs with salt and pepper. Heat olive oil in a skillet over medium-high heat and add the chicken. Cook for about 5-7 minutes per side, or until fully cooked.
Make the Bang Bang Sauce
In a bowl, mix together mayonnaise, sweet chili sauce, sriracha, and garlic powder until well combined.
Combine and Serve
Once the chicken is cooked, pour the Bang Bang sauce over the chicken in the skillet. Toss to coat evenly and heat for an additional minute. Serve hot over rice or veggies.
Enjoy your meal!
Quick and Easy Meal Prep
The beauty of Skillet Bang Bang Chicken Thighs lies in their simplicity. With just a few ingredients and quick prep time, this dish allows busy individuals to enjoy homemade food without spending hours in the kitchen. Preparing the sauce as you cook the chicken ensures that everything comes together effortlessly, making this an ideal recipe for anyone looking to streamline their cooking routine.
To make meal prepping easier, consider marinating the chicken thighs in the Bang Bang sauce for an hour before cooking. This will not only infuse the meat with flavor but also save time on busy weeknights. You can cook extra chicken and use it in salads, sandwiches, or pasta throughout the week, maximizing efficiency without sacrificing taste.
Ingredient Substitutions
If you're looking for healthier or different flavor alternatives, don’t hesitate to customize the ingredients. For instance, try using low-fat mayonnaise or a vegan mayo alternative to reduce calories. The balance between creamy and spicy remains intact, ensuring you won't miss out on the deliciousness of the Bang Bang sauce while modifying its nutritional content.
Another option is to replace sriracha with a different hot sauce, such as harissa or gochujang, which can lend your dish an entirely new flavor dimension. Experimenting with ingredients not only helps cater to specific dietary needs but also keeps the recipe exciting for return visits to the kitchen.
Questions About Recipes
→ Can I use chicken breasts instead of thighs?
Yes, you can substitute chicken breasts, but they may require different cooking times.
→ Is there a vegetarian option?
You can try tofu in place of chicken for a vegetarian version.
Skillet Bang Bang Chicken Thighs
Experience a burst of flavor with these Skillet Bang Bang Chicken Thighs! Juicy, tender chicken thighs are coated in a creamy, spicy sauce that packs a punch. Quick to prepare and easy to make, this dish is perfect for a weeknight dinner or a weekend gathering. Serve it over rice or your favorite veggies for a satisfying meal everyone will love.
Created by: Emma Johnson
Recipe Type: Quick & Easy
Skill Level: Easy
Final Quantity: 4.0
What You'll Need
For the Bang Bang Chicken
- 4 boneless chicken thighs
- 1 tablespoon olive oil
- Salt and pepper to taste
For the Bang Bang Sauce
- 1/2 cup mayonnaise
- 1/4 cup sweet chili sauce
- 1 tablespoon sriracha
- 1 teaspoon garlic powder
How-To Steps
Season the chicken thighs with salt and pepper. Heat olive oil in a skillet over medium-high heat and add the chicken. Cook for about 5-7 minutes per side, or until fully cooked.
In a bowl, mix together mayonnaise, sweet chili sauce, sriracha, and garlic powder until well combined.
Once the chicken is cooked, pour the Bang Bang sauce over the chicken in the skillet. Toss to coat evenly and heat for an additional minute. Serve hot over rice or veggies.
Nutritional Breakdown (Per Serving)
- Protein: 30g
- Carbohydrates: 20g
- Fat: 25g