Pasta Bake w/ Pumpkin Tomato Sauce

Highlighted under: Comfort Food

Savor the comforting essence of fall with this delightful Pasta Bake featuring a creamy pumpkin tomato sauce. This hearty dish combines the richness of pumpkin with the tanginess of tomatoes, creating a savory flavor explosion that’s perfect for potlucks and family gatherings. Topped with gooey cheese and baked until bubbling, this pasta bake is not only a crowd-pleaser but also a nourishing meal that captures the essence of autumn.

Emma Johnson

Created by

Emma Johnson

Last updated on 2025-10-16T15:20:32.812Z

Discover how this Pasta Bake w/ Pumpkin Tomato Sauce became a family favorite during the autumn months. The creamy richness of pumpkin combined with tangy tomatoes creates an unforgettable dish.

The Perfect Fall Comfort Food

As autumn leaves begin to fall, there's nothing quite like a warm, hearty meal to bring comfort to the table. This Pasta Bake w/ Pumpkin Tomato Sauce is the ideal choice for cozy evenings spent indoors. The creamy pumpkin-infused sauce provides a delightful twist on traditional pasta dishes, making it perfect for those chilly nights when you seek warmth and nourishment. With every bite, this dish encapsulates the vibrant flavors of the season, leaving everyone feeling satisfied and content.

Beyond its taste, this recipe is a wonderful opportunity to embrace seasonal ingredients. Not only does pumpkin add a delicious earthiness, but it also delivers numerous health benefits, including vitamins A and C, fiber, and antioxidants. When combined with the acidity of tomatoes, this dish creates a harmonious balance that delights the palate. Whether you're hosting a gathering or enjoying a family dinner, this Pasta Bake will surely become a beloved staple in your culinary repertoire.

Ideal for Sharing

One of the standout features of this Pasta Bake is its adaptability, making it the perfect dish for gatherings. Whether you're hosting a potluck or preparing a cozy dinner for family, this recipe is sure to please. It's easy to double or halve the ingredients, depending on your needs, allowing you to cater to a bigger crowd or keep it intimate. The baking process transforms the ingredients, merging flavors beautifully and offering a warming aroma that fills your home and invites your guests to the table.

The cheesy topping adds a satisfying texture that enhances the overall experience. As it bakes, the cheese becomes golden and bubbly, creating a delicious contrast with the creamy sauce beneath. You can customize the cheese to your liking as well—try a blend of mozzarella and parmesan for a rich flavor or throw in some tangy feta for a twist. Pair this dish with a simple salad or crusty bread for a complete meal that everyone will remember.

Storage and Reheating Tips

Ingredients

Ingredients

For the Pasta Bake

  • 300g pasta (penne or rigatoni)
  • 1 cup pumpkin puree
  • 1 cup diced tomatoes
  • 1 cup shredded cheese (mozzarella or cheddar)
  • 1/2 cup heavy cream
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper

Make sure all ingredients are fresh for the best flavor.

Instructions

Instructions

Prepare the Pasta

Cook the pasta according to package instructions until al dente. Drain and set aside.

Make the Sauce

In a large skillet, sauté the onion and garlic until translucent. Add the pumpkin puree, diced tomatoes, heavy cream, oregano, salt, and pepper. Stir until combined.

Combine and Bake

Add the cooked pasta to the sauce and mix well. Transfer to a baking dish, top with shredded cheese, and bake at 350°F (175°C) for 20-25 minutes until bubbly.

Let the pasta bake cool for a few minutes before serving.

Nutritional Benefits of Pumpkin

Pumpkin is a nutritional powerhouse, making it an excellent addition to your diet—especially during the fall season. Packed with vitamins A and C, it supports eye health and boosts the immune system. The fiber in pumpkin aids digestion, promoting a healthy gut. Plus, with its low-calorie content, pumpkin is a smart choice for those looking to maintain a balanced diet while enjoying delicious flavors.

Incorporating pumpkin into meals doesn’t just add health benefits; it also enriches your dishes with a subtle sweetness and creamy texture. This versatility can elevate a variety of recipes, from soups to baking. By using pumpkin puree in this Pasta Bake, you not only enhance its nutritional profile but also create a warming comfort food that captures the essence of autumn vegetables.

Serving Suggestions

When serving your Pasta Bake, consider pairing it with a crisp side salad to add freshness and balance to the meal. A simple arugula salad with a light vinaigrette can cut through the richness of the cheese and sauce, creating a harmonious dining experience. You can also serve it with garlic bread or crusty rolls for dipping, enhancing the already comforting nature of the dish.

Don't forget about drinks! A glass of white wine, such as Chardonnay or a light Pinot Grigio, would beautifully complement the flavors of the dish. For a non-alcoholic option, serve sparkling water infused with lemon or apple slices for a refreshing touch that pairs well with the rich pasta bake.

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Questions About Recipes

→ Can I use fresh tomatoes instead of canned?

Yes, fresh tomatoes can be used but may require additional cooking time.

→ Is this recipe suitable for freezing?

Yes, you can freeze the uncooked pasta bake and bake it directly from frozen.

Pasta Bake w/ Pumpkin Tomato Sauce

Savor the comforting essence of fall with this delightful Pasta Bake featuring a creamy pumpkin tomato sauce. This hearty dish combines the richness of pumpkin with the tanginess of tomatoes, creating a savory flavor explosion that’s perfect for potlucks and family gatherings. Topped with gooey cheese and baked until bubbling, this pasta bake is not only a crowd-pleaser but also a nourishing meal that captures the essence of autumn.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Emma Johnson

Recipe Type: Comfort Food

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Pasta Bake

  1. 300g pasta (penne or rigatoni)
  2. 1 cup pumpkin puree
  3. 1 cup diced tomatoes
  4. 1 cup shredded cheese (mozzarella or cheddar)
  5. 1/2 cup heavy cream
  6. 1 onion, diced
  7. 2 cloves garlic, minced
  8. 1 tsp dried oregano
  9. 1 tsp salt
  10. 1/2 tsp black pepper

How-To Steps

Step 01

Cook the pasta according to package instructions until al dente. Drain and set aside.

Step 02

In a large skillet, sauté the onion and garlic until translucent. Add the pumpkin puree, diced tomatoes, heavy cream, oregano, salt, and pepper. Stir until combined.

Step 03

Add the cooked pasta to the sauce and mix well. Transfer to a baking dish, top with shredded cheese, and bake at 350°F (175°C) for 20-25 minutes until bubbly.

Nutritional Breakdown (Per Serving)

  • Protein: 20g
  • Carbohydrates: 80g
  • Fat: 25g