Garlic Herb Lemon Vinaigrette
Highlighted under: Healthy Recipe Ideas
Garlic Herb Lemon Vinaigrette is a zesty and flavorful dressing perfect for salads, grilling, or marinades.
This Garlic Herb Lemon Vinaigrette is light, refreshing, and packed with flavor. It's a versatile dressing that can elevate any dish!
Why You'll Love This Recipe
- Fresh and zesty flavor that brightens up any salad
- Simple ingredients you likely have at home
- Customizable with your favorite herbs and spices
The Versatility of Vinaigrette
Garlic Herb Lemon Vinaigrette is not just a dressing; it's a culinary companion that enhances a variety of dishes. Use it to dress your favorite salad greens, drizzle it over grilled vegetables, or even marinate chicken or fish before cooking. The bright, zesty flavors elevate any dish, making it a must-have in your kitchen. Plus, its versatility means you can easily adapt it to suit your taste preferences or seasonal ingredients.
This vinaigrette is also a great way to use up any fresh herbs you have on hand. Whether you have a surplus of parsley, basil, or oregano, this dressing can be customized to highlight those flavors. Experiment with different combinations to create a unique twist on this classic recipe. The fresh herbs not only add flavor but also bring a burst of color to your dishes.
Health Benefits of Ingredients
The ingredients in Garlic Herb Lemon Vinaigrette are not just delicious; they also offer numerous health benefits. Olive oil, a staple in Mediterranean diets, is rich in monounsaturated fats and antioxidants, which can help reduce inflammation and promote heart health. By incorporating this vinaigrette into your meals, you’re not only enhancing flavor but also making a healthier choice.
Lemon juice adds a refreshing tang to the dressing and is packed with vitamin C, which supports your immune system and promotes healthy skin. Garlic, known for its potent medicinal properties, can help boost the immune system and has been linked to improved heart health. Together, these ingredients create a dressing that is as nutritious as it is tasty.
Storage Tips and Shelf Life
One of the best aspects of Garlic Herb Lemon Vinaigrette is its easy storage. Once prepared, you can transfer the dressing to a jar or bottle and keep it in the refrigerator for up to a week. This makes it a convenient option for meal prep, allowing you to have a delicious dressing ready to go whenever you need it.
To ensure the best flavor and freshness, always store the vinaigrette in an airtight container. Before using, give it a good shake to recombine the ingredients, as they may separate over time. If you notice any change in color or smell, it’s best to discard it. With proper storage, you can enjoy this delightful dressing for days to come.
Ingredients
Gather the following ingredients to make this delicious vinaigrette:
Ingredients
- 1/2 cup olive oil
- 1/4 cup freshly squeezed lemon juice
- 2 cloves garlic, minced
- 1 tablespoon Dijon mustard
- 1 teaspoon honey or maple syrup
- Salt and pepper to taste
- Fresh herbs (such as parsley, basil, or oregano), chopped
Mix all the ingredients together for a delicious dressing!
Instructions
Follow these simple steps to prepare your Garlic Herb Lemon Vinaigrette:
Combine Ingredients
In a bowl, whisk together the olive oil, lemon juice, minced garlic, Dijon mustard, and honey until well combined.
Add Seasoning
Season with salt and pepper to taste. Stir in the chopped fresh herbs.
Serve
Transfer the vinaigrette to a jar or bottle and store in the refrigerator until ready to use.
Enjoy your homemade Garlic Herb Lemon Vinaigrette on salads, grilled vegetables, or as a marinade!
Serving Suggestions
Garlic Herb Lemon Vinaigrette pairs beautifully with a variety of dishes. Try it drizzled over a mixed green salad with cherry tomatoes and avocado for a light lunch. It also works wonderfully as a marinade for grilled chicken or shrimp, infusing your proteins with a burst of flavor that complements summer grilling perfectly.
For a hearty meal, consider using this vinaigrette to dress a quinoa salad loaded with seasonal vegetables. The tangy lemon and aromatic herbs will enhance the dish, making it a delightful option for picnics or potlucks. Feel free to get creative; this vinaigrette can be a game-changer in your everyday cooking.
Customization Ideas
One of the best things about this Garlic Herb Lemon Vinaigrette is its adaptability. You can easily switch up the herbs based on what you have available or what you prefer. For a Mediterranean twist, try adding chopped dill or thyme; for a more robust flavor, consider rosemary or sage. Each herb brings its unique character to the vinaigrette, allowing you to tailor it to your meals.
If you like a little heat, add a pinch of red pepper flakes for a spicy kick. Alternatively, a splash of balsamic vinegar can add depth and complexity to the dressing. The options are endless, and experimenting with flavors can lead to exciting new combinations that suit your palate.
Questions About Recipes
→ Can I use other oils instead of olive oil?
Yes, you can substitute with avocado oil or any other neutral oil.
→ How long can I store this vinaigrette?
It can be stored in the refrigerator for up to a week.
→ Can I use dried herbs instead of fresh?
Absolutely! Use about 1 teaspoon of dried herbs for every tablespoon of fresh herbs.
→ Is this vinaigrette suitable for vegan diets?
Yes, this recipe is vegan-friendly; just ensure to use maple syrup instead of honey.
Garlic Herb Lemon Vinaigrette
Garlic Herb Lemon Vinaigrette is a zesty and flavorful dressing perfect for salads, grilling, or marinades.
Created by: Emma Johnson
Recipe Type: Healthy Recipe Ideas
Skill Level: Easy
Final Quantity: 1 cup
What You'll Need
Ingredients
- 1/2 cup olive oil
- 1/4 cup freshly squeezed lemon juice
- 2 cloves garlic, minced
- 1 tablespoon Dijon mustard
- 1 teaspoon honey or maple syrup
- Salt and pepper to taste
- Fresh herbs (such as parsley, basil, or oregano), chopped
How-To Steps
In a bowl, whisk together the olive oil, lemon juice, minced garlic, Dijon mustard, and honey until well combined.
Season with salt and pepper to taste. Stir in the chopped fresh herbs.
Transfer the vinaigrette to a jar or bottle and store in the refrigerator until ready to use.
Nutritional Breakdown (Per Serving)
- Calories: 120 kcal
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 5mg
- Total Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugars: 1g
- Protein: 0g